New Hampshire raw milk reference

Raw milk laws in New Hampshire.

Retail and direct-to-consumer legal in New Hampshire. Direct sales and farmers-market sales are permitted. Aged cheese (60+ days) and yogurt made from raw milk are also legal.

Find raw milk in New Hampshire All 50 states

Last reviewed: 2026-06-11. Source: Farm-to-Consumer Legal Defense Fund. Verify with the New Hampshire Department of Agriculture before buying or selling.

Tier: Retail legal
Retail legal: Yes
On-farm legal: Yes
Herd share legal: No
Pet food allowed: No specific carve-out

What New Hampshire actually allows

Direct sales and farmers-market sales are permitted. Aged cheese (60+ days) and yogurt made from raw milk are also legal.

Legal channels for New Hampshire raw milk buyers: retail in licensed grocery stores, on-farm pickup.

Raw milk farms in New Hampshire right now

The farm-to-door directory currently lists 179 farms offering raw milk in New Hampshire, 23 of them with a delivery or shipping path.

Blue Seal Feeds Inc · Bow
Local Foods Plymouth’s (LFP) · Plymouth
Osborne's Farm and Garden Center of Winnisquam · Belmont
Osborne's Farm & Garden Center of Concord · Concord
Osborne's Farm & Garden Center of Hooksett · Hooksett
Patterson Farm - Delivery Location · Brentwood

See every raw milk farm in New Hampshire, or open the live map to sort by distance from your ZIP.

Find a working dairy in New Hampshire

Live directory, filtered to raw milk in your area.

Find raw milk in New Hampshire

How to actually buy raw milk in New Hampshire

Because retail sales are legal, you may be able to find raw milk on the shelf at health food stores, co-ops, and some independent groceries. Look for an "unpasteurized" label and a state license. Open the live directory of New Hampshire dairies to see which licensed producers serve your area, since many also offer farm pickup at a lower price.

Other retail legal states

Frequently asked questions

Is raw milk legal in New Hampshire?

Retail and direct-to-consumer legal in New Hampshire. Direct sales and farmers-market sales are permitted. Aged cheese (60+ days) and yogurt made from raw milk are also legal.

Where can I buy raw milk in New Hampshire?

In New Hampshire the legal channels are: retail in licensed grocery stores, on-farm pickup. Use the farm-to-door directory filtered to New Hampshire to find working dairies near you.

How many farms sell raw milk in New Hampshire?

As of 2026-06-11, 179 farms in New Hampshire list raw milk on farm-to-door, including 23 with a delivery or shipping path. See the full list at farm-to-door.com/raw-milk/new-hampshire.

Can I bring raw milk into New Hampshire from another state?

Federal law prohibits selling raw milk across state lines for human consumption, but does not prohibit possession or personal consumption. You may legally bring raw milk you bought in a legal state into New Hampshire for your own use. You may not legally resell it.